The sixth chakra of relating is associated with the thyroid or throat area.
- What percentage of the time are you comfortable around people and relaxed?
- Are you freely being you in most of your circumstances in life.
- Do you feel you can be yourself and share your true feelings?
- If not, this may be putting pressure on your thyroid and closing this chakra area.
- How often are you free in your speech and communication abilities?
- Do you have sore throats frequently?
- Do you get ear infections?
How you relate to yourselves, others and not feeling restricted in your conditions keeps this gland in harmony.
- Learning to let go and trusting your inner voice will aid and restore balance to this gland.
Using the power of being your authentic self and practicing mindful speech and action can bring energy back and alleviate producing a blockage.
- Allowing yourself to heal and move forward while working with others knowing you matter. Releasing negative emotions such as guilt, shame, or resentments is the first step is taking back your health and wellness.
Tips in Clearing the Chakra of Relating:
- Chant the mantra “OM” everyday. This is the universal sound of creation and allows energy to gather and flow outward bringing balance.
- Drink more water for hydration. Add cucumber or lemon.
- Practicing Speaking Your Truth More Often
Do one thing today in honoring yourself in your relationships! Learn more about your own percentage of balance and healing the throat chakra in the Chakra Balancing Consultation:view from the Home page!
Share The Real You……………………April
